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Well, tomorrow is the day! I will finish my 10-week journey of this fitness challenge! I don’t have much to write about today as I have been continuing my focus on nutrition  and exercise for this last week! I am feeling a few different emotions as I head into the final testing… I’m nervous because the […]

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I’ve only got one week left of my Fitness Challenge… can you believe it? I can’t! Now’s the time for me to really focus in on my workouts, what I’m eating and how much water I’m drinking!  In the last nine weeks I’ve learned that my body works, looks, and feels best when all those […]

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I stink at setting goals.  I am good at working toward goals but when it comes to setting real, practical, and defined goals I’m not so great at it. So from week one when my coach told me to set a goal… I brainstormed and spent time thinking about what I really wanted to achieve. […]

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We’re finished with week six and I feel more exhausted than ever, but I have plenty to keep me motivated to finish this challenge! Last Saturday we did our 5-week testing and I almost met my goal of improving in everything. I improved on my push-ups. I improved on my sit-ups. I shaved 43 seconds […]

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