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Category Archives: photo shoots

I can’t believe I haven’t even mentioned one of the other most important changes that I’ve made in the last five weeks. With the hot weather and the extra hard workouts, I am very consciously watching my drinking.  I’m not talking about adult beverages, of course. I’m talking about the good stuff… water!  About a […]

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Because FXB isn’t a weight loss program, I’ve had to find other ways to measure my success than just stepping on the scale every so often to see if I’ve lost any weight. For most people, myself included, this is an entirely new way of thinking.  I’ve always measured my “success” at the gym by […]

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FXB is intense.  Some days, I look at myself in the mirror and think, Am I watching a rerun of The Biggest Loser or is this really me?  I look like I’m dying.  In just forty-five minutes, the instructors at Farrell’s are able to get my heart rate sky high and turn my muscles into […]

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Nutrition is always the toughest part about losing weight or body fat.  If there was a magic pill that we could all take to drop to a size 2 and exert absolutely no effort at all, we’d all be on it! (Kardashian diet pills?? Yes, I’ll admit I tried them. You can laugh. They don’t […]

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Meet Kelsey, our fitness challenge winner! She will be updating us every Friday with her 10 week fitness program. Leave her comments and help keep her motivated! Change is good.  Week one of my Fitness Challenge is wrapping up and all I can say so far is that I am experiencing some big changes, and […]

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